About This Activity
MIDDLE SCHOOL LIFT SCHOOL IS a great camp opportunity for Middle Schoolers making that transition into loading bars, learning the core lifts and/or trying to develop and maintain the proper movement patterns needed with each lift. Led by our head coach Mike Hernandez, this will be a great opportunity to get the summer started in a very focused way... on movement skill with the BENCH, INCLINE, SQUAT, POWER CLEAN, AND DEAD LIFT. If you are wanting that assessment check up, or to learn and grow at a pivotal stage of lifting with the body changing... this is a great camp offering. Also... for those about to enter a lifting program a weekly lifting program at D1 or elsewhere, this is a great camp to get things started. We would hope that the small class environment is helpful to your growth. THIS CAMP IS THE DAY AFTER MEMORIAL DAY... TUESDAY AND WEDENSDAY, MAY 27-28. COST IS $125. WE WILL LIMIT ENROLLMENT TO 20 KIDS MAX. THIS IS FOR INCOMING 6TH GRADERS TO OUTGOING 8TH GRADERS. THIS IS FOR BOYS AND GIRLS.
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