About This Activity
Description
This mat-based class is designed to increase core strength, flexibility, coordination, posture, and body awareness.
Age Category
Adult (15+)
Location
H. Davis: Multi-Purpose at Hiawatha Davis Jr. Recreation Center
This mat-based class is designed to increase core strength, flexibility, coordination, posture, and body awareness.
Adult (15+)
H. Davis: Multi-Purpose at Hiawatha Davis Jr. Recreation Center
Discuss This Activity