About This Activity
Description
This activity has been cancelled.
This yoga program is designed to address the mental health crisis among young people by fostering their physical, mental, and spiritual well-being in a way that is friendly to all religions. We teach children the mind-body connection through yoga, enhancing their ability to control their thoughts and emotions. The program includes concentration exercises to improve focus, physical activities to unlock and strengthen the body, and foundational Hatha Yoga practices that transcend physical fitness, bringing the soul closer to a divine state. By understanding the power of their thoughts, children learn to manifest positive qualities and gain complete control over their lives. This holistic approach not only supports children but also provides stressed parents with a roadmap for nurturing happy, healthy lives. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Wear comfortable clothes and sneakers. Please bring water and a mat. You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Age Group/Camp
Adult
Skills
FA FY25
FA FY26
Location
Roger Carter Community Center at Roger Carter Community Center
Instructor
Kirtaniya Yadav
Map & Direction
Roger Carter Community Center
•
3000 Milltowne Dr
Ellicott City, MD
21043
Get Directions
Discuss This Activity