About This Activity
Description
Free for Recreation and Tennis Members Join our Intro to Weightlifting class designed for those who are new to weightlifting! This class will teach you how to properly use gym equipment, master fundamental lifting techniques, and understand essential gym etiquette, ensuring a safe and effective workout experience. Build confidence, strength, and a solid foundation for lifelong fitness in a fun and supportive environment.Activity Secondary Category
All Ages
Map & Direction
Missouri City Parks and Recreation
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2701 Cypress Point Drive
Missouri City, TX
77459
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