The demands on parents’ time can be overwhelming. Especially with new babies. Often, it’s our exercise routines that take the hardest hit of all. But there’s no reason you can't take your baby along for a run on your favorite local trail or a rejuvenating walk around the neighborhood. What better way to introduce them to the great outdoors?
Before you strap your little one into any of the top jogging strollers on our list, you should ensure they have proper head and neck control. This is especially critical between six and 12 months old. If you have any questions about whether your baby is ready for a jogging stroller, please consult your pediatrician.
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The Best Jogging Strollers - Our Top Picks
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- Best Jogging Stroller Overall: BOB Gear Alterrain Jogging Stroller
- Best Budget Jogging Stroller: Graco Jogging Stroller | Modes Jogger 2.0
- Best Jogging Stroller for Everyday Use: BOB Gear Revolution Flex 3.0 Jogging Stroller
- Best Jogging Stroller for Runners: Thule Chariot Cross Stroller
- Best Lightweight Jogging Stroller: Joovy Zoom 360 Ultralight Jogging Stroller
- Best Infant Jogging Stroller: Baby Trend Expedition Jogger Travel System
- Best All-Terrain Jogging Stroller: Baby Jogger Summit X3 Jogging Stroller
- Best Foldable Jogging Stroller: BOB Gear Rambler Jogging Stroller
Best Jogging Stroller Overall - BOB Gear Alterrain Jogging Stroller
SPECS
- Stroller weight: 31 lbs.
- Weight range: Up to 75 lbs.
From jaunts around your local park to pounding out a long city run, the BOB Gear Allterrain Jogging Stroller can handle it all. That’s why it’s our best overall pick for jogging strollers. With its SmoothShox suspension system, the BOB Gear Alterrain can go from city streets to twisting trails with ease. You can lock the front wheel into place when you jog or go off road, and it switches back to swivel mode quickly for easy maneuverability.
The BOB Gear Alterrain is compatible with an infant car seat, so you could use it before your baby has gained full head and neck control. It also offers an all-weather UPF 50+ canopy that will protect your little one from the sun. The extra-large cargo basket offers easy access to your baby's gear, and when your outing is over, it only takes one hand to fold this stroller down.
What We Like
- Sturdy construction
- Can handle a variety of terrains
- Large cargo basket
- Easily foldable
What We Don't Like
- Fairly expensive
- Tire valves can be difficult to reach
BUY: Bob Gear Allterrain Jogging Stroller
Best Budget Jogging Stroller - Graco Jogging Stroller | Modes Jogger 2.0
SPECS
- Stroller weight: 33 lbs.
- Weight range: Up to 50 lbs.
Not only is the Graco Jogging Stroller relatively inexpensive, it's also designed to grow with your child. It has seven riding positions, is compatible with all Graco car seats, and has adjustable calf supports so your child can ride comfortably in the front facing seat.
Graco takes the safety of its users seriously. This stroller is equipped with red reflectors for maximum visibility and a safety tether to prevent the stroller from rolling away. And, because Graco understands that parents and caregivers always have their hands full, they designed this stroller so that it can be folded with just one hand.
What We Like
- Compatible with all Graco car seats
- Safety features
- Affordability
- Easy to fold and store
What We Don't Like
- Complaints of front wheel issues
- Cumbersome
BUY: Graco Jogging Stroller | Modes Jogger 2.0
Best Jogging Stroller for Everyday Use - BOB Gear Revolution Flex 3.0 Jogging Stroller
SPECS
- Stroller weight: 28 lbs.
- Weight range: Up to 75 lbs.
BOB is a well-respected brand of everyday jogging strollers. Both runners and walkers love the brand’s durability and suspension systems. One of the best features of this model is the adjustable handlebar. If grandpa is tall but the babysitter is short, both can use this stroller comfortably.
The adjustable handlebar is not the only reason this stroller could become your favorite, though. Its oversized tires can handle a variety of terrains, and it’s compatible with a range of car seats.
What We Like
- Adjustable handlebar
- Suspension system
- Durability
What We Don't Like
- Bulky
- Feels heavier than it is
BUY: BOB Gear Revolution Flex 3.0 Jogging Stroller
Best Jogging Stroller for Runners: Thule Chariot Cross Stroller
SPECS
- Stroller weight: 32 lbs.
- Weight range: Up to 49 lbs.
The Thule Chariot Cross Stroller is a pricey jogging stroller. However, if you’re serious about running and you want to do it year round—no matter the weather—this is the stroller for you. Not only is this an excellent stroller for runners, but it converts to a bike trailer and even to a cross-country ski sled. It also has a screen and a plastic shield to keep your child warm and dry when you go out in inclement weather.
This stroller is larger than most of the others on this list, so it won't be ideal for compact cars or small spaces.
What We Like
- Multiple uses
- Screen/shield
- Durable
What We Don't Like
- Expensive
- Children may get too warm with shield up
BUY: Thule Chariot Cross Stroller
Best Lightweight Jogging Stroller - Joovy Zoom 360 Ultralight Jogging Stroller
SPECS
- Stroller weight: 25 lbs.
- Weight range: 15 - 75 lbs.
Jogging strollers are durable and built to handle a variety of terrains, which can make them heavy. For apartment dwellers and others, this isn't ideal. With the lightweight Joovy Zoom 360 Ultralight Jogging Stroller, you get a stroller that can handle crowded sidewalks, rocky trails, and folds up into an easy carrying position when you’re finished with your outing.
The front wheel locks into a straight position for the road warriors, and when it is not locked it swivels to provide excellent maneuverability. If you need to carry groceries or bring extra diapers and snacks, this jogging stroller has an accessible bottom basket and in-seat mesh pockets. The Zoom 360 Ultralight comes with an air pump that you can take along with you in case of any emergencies.
What We Like
- Lightweight
- Includes air pump
- Availability of car seat adapters
What We Don't Like
- No snack tray
- Still bulky when folded
BUY: Joovy Zoom 360 Ultralight Jogging Stroller
Best Infant Jogging Stroller - Baby Trend Expedition Jogger Travel System
SPECS
- Stroller weight: 25 lbs.
- Weight range: Up to 50 lbs.
When your little one is big enough for a jogging stroller, you'll want to try out the Baby Trend Expedition Jogger. Although we don't recommend this stroller for hard-core runners, it is a great choice for those who want to get out and about as soon as possible after having a baby.
This affordable jogger comes with many of the features of more expensive models. It has large tires that you can lock. It handles very well on pavement and well-maintained trails, but its suspension system is not compatible with serious off-roading. Thanks to the trays for both pusher and child, snack time can be any time..
What We Like
- Affordability
- Lightweight
- Oversized tires
What We Don't Like
- Lack of shock absorbtion
- Not great for serious runners
BUY: Baby Trend Expedition Jogger Travel System
Best All-Terrain Jogging Stroller - Baby Jogger Summit X3 Jogging Stroller
SPECS
- Stroller weight: 28.4 lbs.
- Weight range: Up to 75 lbs.
When your baby and you are ready to go an off-road adventure, you'll want to make sure that you take the Baby Jogger Summit X3 Jogging Stroller along for the journey. The fantastic tires and all-wheel suspension allow this jogging stroller to handle bumpy terrain. The front wheel of this stroller switches from locked to swivel mode with a quick flick of the side lever.
The convenient hand brake provides peace of mind on hills or uneven terrain. Due to its weight, the Baby Jogger Summit X3 may not be the best to run with on long paved stretches, but it is an excellent pick for those who frequently transition from smooth urban settings to dusty trails.
What We Like
- Excellent canopy
- Great suspension system
- Safety features
What We Don't Like
- Not great for running long distances
- Somewhat cumbersome when folded
BUY: Baby Jogger Summit X3 Jogging Stroller
Best Foldable Jogging Stroller - BOB Gear Rambler Jogging Stroller
SPECS
- Stroller weight: 25 lbs.
- Weight range: Up to 75 lbs.
Jogging strollers usually have big wheels that can take up a good bit of room. So one feature you'll want to look for is how well it folds up. The BOB Gear Rambler Jogging Stroller is an excellent choice for foldability because it is basically flat after you fold it.
At 12 inches, the wheels on this stroller are smaller than most other jogging strollers. This is incredibly helpful for storage, but it is not great for uneven surfaces. Still, the shock absorption makes up for some of the shortcomings of the small wheels.
What We Like
- Almost flat when folded
- Protective canopy
- Large storage area
What We Don't Like
- Not great for off-road
- Listed weight capacity seems incorrect
BUY: BOB Gear Rambler Jogging Stroller
What to Look for in a Jogging Stroller
Jogging strollers are different from regular strollers in several ways. Regular strollers are ill-suited for jogging because they don't have the type of wheels or suspension necessary to handle high speeds nor the bumps, rocks, roots and other obstacles you might find on a running trail or sidewalk. Here is what to look for in a jogging stroller.
Wheels
The larger wheels of jogging strollers will handle the obstacles and speeds of jogging and running. You will also want to look for a locking front wheel, which will provide stability during runs. When you are walking, especially in a crowded space, you should be able to unlock it to make steering easier.
Brakes
Jogging strollers are equipped with a parking brake, and it’s good practice to engage it any time you park. Many jogging strollers also have a hand brake. These are especially useful if you are going downhill or if you find yourself in a particularly bumpy stretch.
Five-Point Harness and Reclining Seat
The security of your baby is most important, and that is why you will want to look for a jogger with a five-point harness. These are similar to the harnesses used in car seats and will help keep your baby stable and secure in various terrains.
Safety Tether
Sometimes we meet the unexpected on our runs. When this happens, a jogging stroller with a safety tether can come in handy. Safety tethers are straps that wrap around your wrist and secure to the stroller in case you lose your grip.
Canopy
The sun shining in your eyes can make anyone a little cranky. Many jogging strollers have canopies that will shield your baby from irritating and harmful sun rays. Canopies often have built-in transparent screens so you can peek in on your little one as you rack up the miles.
Foldability
Jogging strollers are fairly big, but the best ones will fold into a manageable size so you can store them and get them into your car.
Who Should Use a Jogging Stroller
You don't have to be training for a marathon to get great use out of a jogging stroller. They can be useful for runners and for anyone who likes to take strolls on various terrains. The most important consideration when using a jogging stroller is your baby's age. Although the exact recommended age differs from six months to 12 months, your baby should have full control over their head before you strap them into a jogger.
Tips for Running with a Jogging Stroller
Jogging while pushing a stroller with the weight of a baby inside will feel different than simply lacing up your sneakers and hitting the road. You'll need to get used to the effects that the weight will have on your efforts, as well as how you will need to adjust your stride. Although it may look a little strange, you may want to try it out with a dumbbell. That way you can try out maneuvering and braking with the proper weight before strapping in your precious cargo.
FAQs
Is a jogging stroller worth it?
Jogging strollers are an excellent investment for runners, and for anyone who may be walking on a variety of surfaces. The wheels and suspension of jogging strollers are built to handle bumps, roots, rocks and cracks, and more.
What age can you jog with a baby in a stroller?
As a general rule of thumb, you should not put your baby in a jogging stroller until they are at least six months old. By then, your child should have control of their head and neck, so they’ll remain stable on various terrain. However, some children may not develop proper head and neck control until they’re a year old, so you’ll want to consult with your pediatrician if you are unsure.
Are jogging strollers good for newborns?
No. You should not use jogging strollers for newborns. They need to develop control of their head and neck before getting strapped in for a jog, since the vast majority of jogging strollers don't recline all the way.
Are jogging strollers good for walking?
You can certainly use jogging strollers for walking. In fact, they may be better for walking on trails and different terrains.
About the Author
Sosha is a staff writer for ACTIVE.com and a CrossFit enthusiast. Her work’s been featured in The Washington Post, Huffington Post, MUTHA Magazine, Charlotte Magazine, and The Charlotte Observer. Her weekly column, Soshally Awkward, is featured on the nationally-syndicated radio show, Bob & Sheri.
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