Winter/Spring 2025 | Water Pilates
Jan 01 - May 31
Ages 13-255 · Co-Ed
Carpenter Park Recreation Center
Water Pilates
Feb 03 - Feb 24 (Monday)
9:00 AM - 9:50 AM
Ages 13-255 · Co-Ed
Carpenter Park Recreation Center
Water Pilates
Mar 03 - Mar 31 (Monday)
9:00 AM - 9:50 AM
Ages 13-255 · Co-Ed
Carpenter Park Recreation Center
Water Pilates
Apr 07 - May 05 (Monday)
9:00 AM - 9:50 AM
Ages 13-255 · Co-Ed
Carpenter Park Recreation Center
About This Activity
Description
A moderate aerobic workout that uses the buoyancy and resistance of the water, this aquatic version of popular Pilates exercises is designed to strengthen core muscles as well as to tone and shape the body and increase flexibility.
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