About This Activity
Description
Meditation is led by Kadampa Meditation Center. Meditation for Kids Sundays 10:30am-12pm Ages 5-12 Meaningful topics such as patience, kindness and generosity along with emotional management tools are presented in a light-hearted and fun way making them accessible to kids. Classes include short guided meditations, inspiring stories, and a craft activity. Parents can stay with the kids or attend the adult meditation class across the street
N/A
Activity Age Category
Children
Location
Adams Recreation Craft Room at Adams Recreation Center
Instructor
Adams Rec Staff
Stefen Thompson
Ritika Sehgal
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