Early Morning Vinyasa
Jan 07 - Apr 24 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Early Morning Vinyasa Session 1
Jan 07 - Feb 27 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Early Morning Vinyasa Session 2
Mar 04 - Apr 24 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
A challenging yet fun align-and-flow style class to awaken your body, clear your mind, and prepare you to conquer your day! Flow through a series of connected poses that harmonize breath and movement, helping you cultivate strength, flexibility, and focus. Start your morning right!
Activity
Early Morning Vinyasa #251.713
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