Pilates

Friday, January 8, 2021 @ 9:00 AM (EST) - Friday, February 28, 2025 @ 9:55 AM (EST)
Ages 12-255 · Co-Ed
West Chester Branch 605 Airport Road West ChesterPA  19380
Friday, January 8, 2021 @ 9:00 AM (EST) - Friday, February 28, 2025 @ 9:55 AM (EST)
Ages 12-255 · Co-Ed
West Chester Branch 605 Airport Road West ChesterPA  19380

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Pilates

Jan 08 - Feb 28 (Friday)

9:00 AM - 9:55 AM

Ages 12-255 · Co-Ed

West Chester Branch

Meeting Dates

From Jan 08, 2021 to Feb 28, 2025

Each Friday from 09:00 AM to 09:55 AM

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

This mat-based class focuses on building core stability while enhancing control, coordination and balance. With modifications and progressions provided, participants of all fitness levels can improve their strength, flexibility, endurance and overall body awareness in this empowering workout.

Category

Exercise, Health and Wellness

Location

Mind/Body Studio at West Chester Branch

Instructor

Chrissy Shiring

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

West Chester Branch 605 Airport Road West ChesterPA  19380
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